Quit Smoking and ReclaimYour Life©

  Imagine  quitting smoking and being free from cigarettes

• Permanently
• Without withdrawal
• Without weight gain
• Without substitutes
• Without a feeling of loss
• and Without leaving your home

When we first took the first few puffs of that first cigarette, little did we know or realise that we were forming an abusive partnership that would last for years.

It has been proved that although Nicotine is an addictive substance it constitutes only about 10% of the problems associated with stopping smoking, it therefore follows that the other 90% is psychological.

An article in The New Scientist tells us that tests show that Hypnotherapy is the second most successful method for stopping smoking (death is the first!) and you can try it now, in the comfort of your own home.

Imagine Being  free from smoking will:

• Allow you to enjoy going out without temptation
• Allows you to handle stress better
• Enables you to concentrate better
• Improves your confidence

Quitting smoking with a hypnotherapist can cost £150 - £200 or more. With these MP3's you can do it for yourself at a fraction of the cost. The full course, which is based on Mindcalms successful Reclaim Your Life Smoking Cessation Programme, will only cost about the same as ONE WEEKS worth of cigarettes ( based on 20 per day at around £5.00 per packet). So after one week of quitting using this method you will be in profit and FREE from smoking.

There are three downloads available and can be used singly or as a course of treatment depending how you are intending to approach stopping smoking.

The Hypnotherapy MP3's

The first is a primer to get your mind in shape for the task ahead.

The second is a 'full blown' therapy session.

The third is a motivational session to help you stay stopped.

RYL01	Stop Smoking Primer This is intended for use one week before you plan to stop smoking. It is an ideal primer for the Stop Smoking Therapy download that is available from this site. If you buy this and then decide to book to see me to help you stop smoking in a one to one situation, the cost of this download will be refunded when you attend that session		£9.99
RYL02	Stop Smoking Therapy This is quite a long audio session (41 minutes). It has an in depth pre talk which discusses how the mind works in relation to smoking and the benefits of stopping.Using this download will give you all the tools you need to help you become a non smoker. It will support your willpower, help to banish cravings and neutralise some of the more common triggers associated with smoking		£11.99
RYL03	Staying Stopped   If you have stopped smoking using willpower alone or have used patches or gum etc. sometimes the urge to   smoke still comes up on you. Or maybe you've smoked the odd cigarette and realise that you are in danger of starting smoking again. Remember just one puff is all it takes to undo all of your excellent work. This download will help you to cope with those situations. It also reinforces the work done either in a one to one situation with a hypnotherapist or having used the Stop Smoking Therapy download available on this site		£9.99