Self Hypnosis to help you with Relaxation, Self Confidence, Phobias, Stress and Anxiety
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The self improvement self hypnosis MP3 downloads available below are so effective because it enables you to try an alternative way of going about things and to appreciate other, perhaps more effective approaches. The calmness induced by hypnosis gives you the widest choice over how you want things to be for yourself.
Relaxation
This download is one of the best ways to ensure that your mind is in the best state for dealing with day to day stresses and strains. It can be used at any time you feel you need a lift, it has a cumulative effect. The more you use it the better you will feel. This download is used as an introduction to hypnosis and is given away free if you sign up for one to one therapy with me. If you buy this download then book a course of Hypnotherapy with me I will refund the download price.
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£7.99 |
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Confidence - The Key To Success
Sometimes, when we're faced with a new or unfamiliar situation our confidence for tackling it seems to desert us. This download will give your confidence a boost as and when the situation requires it.
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£7.99 |
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Relieve Stress
At times life throws unexpected stresses and anxieties at us. This download will help you to cope with those anxious situations.
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£7.99 |
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Fearless Flying
This MP3 will help the many people who have a fear of flying. Sometimes the mere thought of having to board an aircraft can potentially ruin a much needed holiday. Free yourself from these fears now.
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£8.99
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Learn Self Hypnosis
Learn self hypnosis techniques to help you relax away stress and anxiety.
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£8.99 |
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Relaxed Public Speaking
